Meditation Monday

I have been wanting to learn how to meditate for YEARS.  It has always seemed like a complicated endeavor, but I am beginning to see that is can be EASY.

One of my role models is a hip, young NYC woman Gabrielle Bernstein. http://gabbyb.tv/ She is know as the #spiritjunkie.

Gabby is inspired A Course in  Miracles http://en.wikipedia.org/wiki/A_Course_in_Miracles and Marianne Williamson http://www.marianne.com/ . She has written several books and has been featured on Oprah.

What I love about Gabby is her no-nonsense approach meditation and spirituality. I heard her speak at the Hayhouse “I can do it” conference in Toronto. http://www.hayhouse.com/i-can-do-it-2014-toronto. She is a dynamic speaker and a great inspiration to her many followers. Her books contain a wealth of tips on how to incorporate meditation, spirituality and conscious living into your daily life.

gabby collage blog

 

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